Ahhh and it begins... ARC Performance Training has officially created a blog, " 'P'repair to Perform " will be the open field of online journal writing for all ARC personal, clients, fans and friends to constantly debate, agree or share ideas within the fitness industry. Become a fan for your always up to date with the freshest thinking there is within the industry to overcome any goal or hurdle in your way.. were to help and proud of it.
JB
Written By Chad Benson, MSc, CSCS: Director of Fitness Education, Steve Nash Fitness Clubs
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